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Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
6. Garlic Parm Saucy Nuggs. $2.79 for a four-piece. Before we move forward, I need to take a minute to explain Wendy’s new Saucy Nuggs, because they’re a little different than you might expect.
A Snack Wrap with crispy chicken and ranch sauce contains 330 calories (1,380 kJ), 16 grams of fat, 2 grams of trans fat, 35 milligrams of cholesterol, 780 milligrams of sodium, 33 grams of carbohydrates, and 14 grams of protein. The grilled chicken wrap with honey mustard or barbecue has 250 calories. [9]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The Wendy's 2 for $7 deal, which includes the Spicy Chicken Sandwich, the Classic Chicken Sandwich, the Dave’s Single or the 10-piece Chicken Nuggets. Wendy's Frosty key tag deal
A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...
Wendy’s has discontinued its Grilled Chicken Sandwich to make way for new Grilled Chicken Ranch Wrap, upsetting fans who enjoy the "somewhat healthy option." Wendy’s removed a beloved item ...
In August 2017, a similar chicken tender product named "Buttermilk Crispy Tenders" was added to the menu. [ 5 ] [ 6 ] However, they were discontinued in 2020 as a result of the COVID-19 pandemic . [ 7 ] [ 8 ] McDonalds confirmed in December 2024 that the Chicken Selects, along with the Snack Wraps, would be returning to the menu in 2025.