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2. Fufu - Wikipedia

   en.wikipedia.org/wiki/Fufu

   Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...

3. Garri - Wikipedia

   en.wikipedia.org/wiki/Garri

   Process of garri making . To make garri flour, cassava tubers are uprooted, peeled, washed and grated or crushed to produce a mash. The mash can be mixed with palm oil and placed in a porous bag, which is then placed in an adjustable press machine or iron presser for 1–24 hours to remove excess water.

4. Gari and beans - Wikipedia

   en.wikipedia.org/wiki/Gari_and_beans

   Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called 'gobɛ , [ 1 ] yo ke gari and even red red. [ 2 ]

5. What is fufu? How to make the West African staple ... - AOL

   www.aol.com/news/fufu-west-african-staple...

   Fundamentally, fufu refers to the slightly sour, spongy dough made from boiled and pounded starchy food crops like plantains, cassava and yams — or a combination of two or more — in a very ...

6. Togolese cuisine - Wikipedia

   en.wikipedia.org/wiki/Togolese_cuisine

   Staple foods in Togolese cuisine include maize, rice, millet, cassava, yam, plantain and beans. [1] [2] Maize is the most commonly consumed food in the Togolese Republic. [1] Fish is a significant source of protein. People in Togo tend to eat at home, but there are also restaurants and food stalls. [3]

7. Garifuna - Wikipedia

   en.wikipedia.org/wiki/Garifuna

   Nigerians also make "eba", "gari" and "fufu" from dried, grated cassava flour and similar accompanying dishes such as "efo-riro" (made from spinach leaves) or egusi" (made with grounded melon seeds) soup. An alcoholic drink called gifiti is commonly made at home; it is rum-based bitters, made by soaking roots and herbs.

8. Television in Sri Lanka - Wikipedia

   en.wikipedia.org/wiki/Television_in_Sri_Lanka

   Sri Lanka's second state-owned TV station - Sri Lanka Rupavahini Corporation (SLRC) - was established by the Sri Lanka Rupavahini Corporation Act No. 6 of 1982. [3] SLRC started broadcasting on 15 February 1982. [2] The Act required the SLRC to maintain taste and decency and not to incite crime and disorder or cause religious or public offence.

9. Banku (dish) - Wikipedia

   en.wikipedia.org/wiki/Banku_(dish)

   Historically, banku was stored in leaves. The phrase ba mi ku simply means ku in leaves, and has been adulterated over time into banku. There are similar tonal terms with different meaning in the Ga language, such as Inku (for pomade in the Ga-language), Ashanku (for a variant of a plantain fritter called Tatale), and many other names ending in ...