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2. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

   www.aol.com/hummus-good-dietitians-explain-dip...

   Hummus can indeed be healthy for weight loss, mainly thanks to the chickpeas used to make this dip. Chickpeas contain slowly digestible carbohydrates, high fiber and protein content, and moderate ...

3. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. ... hummus, Greek dressing, feta, and ...

4. The 6 "Bad" High-Calorie Foods You Should Be Eating If ... - AOL

   www.aol.com/6-bad-high-calorie-foods-120000749.html

   Nuts often get a bad rap for being high in calories and fat, but they contain a trio of nutrients that support weight loss. Together, nuts' healthy unsaturated fat, dietary fiber and protein ...

5. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

   www.aol.com/experts-tiktok-viral-diet-may...

   Weight loss is an individual journey ... avocados, beans, quinoa, peanut butter, or hummus. Protein ... and veggies and one gram of protein per body weight isn’t such a bad idea for weight loss.

6. Hummus - Wikipedia

   en.wikipedia.org/wiki/Hummus

   Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

7. Love a good midnight snack? 5 healthy options that won ... - AOL

   www.aol.com/lifestyle/love-good-midnight-snack-5...

   (Celery sticks and hummus simply don’t cut it when you’re exhausted and emotionally fried). While the occasional late-night snack isn’t likely to ruin your health, the effects of frequent ...

8. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   Many of the financial and administrative structures doctors work within help reinforce this bad behavior. The problem starts in medical school, where, according to a 2015 survey, students receive an average of just 19 hours of nutrition education over four years of instruction—five hours fewer than they got in 2006. Then the trouble compounds ...

9. 'I Lost 100 Pounds By Going Plant-Based And Walking ... - AOL

   www.aol.com/lost-100-pounds-going-plant...

   I let the bad fats go (a.k.a. hydrogenated, trans fats) and fuel my body with good fats, preferably those from whole foods such as avocados, raw nuts, seeds, hummus, coconut milk, and whole olives.