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2. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting

3. 22 Ways Men Can Make Their Orgasms Better - AOL

   www.aol.com/23-ways-men-orgasms-better-211300041...

   “The intensity of a male orgasm can be amplified by many factors,” says Dr. James Elist, M.D., a board-certified urologist who specializes in male sexual dysfunction and founder of Penuma.

4. Ashwagandha supplements claim to lower your cortisol and ...

   www.aol.com/lifestyle/ashwagandha-supplements...

   For women, taking ashwagandha may help keep menstrual cycles regular, reduce symptoms associated with menopause and even improve sexual function. But the key word here is may. Daidone notes that ...

5. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Chronic liver dysfunction [3] [19] Kratom: Mitragyna speciosa: Hepatotoxicity [20] [19] Liquorice root Glycyrrhiza glabra: Hypokalemia, hypertension, arrhythmias, edema [5] Lobelia: asthma weed, pukeweed, vomit wort Lobelia inflata: Toxicity, rapid heartbeat, hypotension, coma, death [4] Milk thistle: Marian thistle Silybum marianum: Mild ...

7. What Are the Benefits of Ashwagandha? - AOL

   www.aol.com/benefits-ashwagandha-113700567.html

   Ashwagandha is a buzzy herb, but what are the benefits of taking it? Experts explain everything you need to know about the popular item—including whether or not it’s safe and effective.