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2. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   [30] [24] [31] The lightest bumper plates available are generally 5 kilograms (11 lb), or 10 pounds (4.5 kg) in pound-denominated sets. Plates lighter than this are generally smaller in diameter and are known as "change plates" when paired with bumper plates. [32] As an alternative to rubber plates, "technique plates", made of plastic, are ...

3. Barbell - Wikipedia

   en.wikipedia.org/wiki/Barbell

   100 pounds (45 kg) plates are fairly rare, typically only used in some of the powerlifting federations still using plate sets scaled in pounds, such as IPA, SPF and their affiliates. Black 50 kilograms (110 lb) polyurethane coated plates were introduced by Eleiko in International Paralympic Committee sanctioned London 2012 Paralympic Games .

4. AOL.com - News, Sports, Weather, Entertainment, Local & Lifestyle

   www.aol.com

   AOL latest headlines, entertainment, sports, articles for business, health and world news.

5. Alternative approaches to redefining the kilogram - Wikipedia

   en.wikipedia.org/wiki/Alternative_approaches_to...

   The International Committee for Weights and Measures (CIPM) approved a redefinition of the SI base units in November 2018 that defines the kilogram by defining the Planck constant to be exactly 6.626 070 15 × 10 −34 kg⋅m 2 ⋅s −1. This approach effectively defines the kilogram in terms of the second and the metre, and took effect on 20 ...

6. Kilogram - Wikipedia

   en.wikipedia.org/wiki/Kilogram

   The kilogram (also spelled kilogramme [1]) is the base unit of mass in the International System of Units (SI), having the unit symbol kg. [1] The word "kilogram" is formed from the combination of the metric prefix kilo- (meaning one thousand) and gram ; [ 2 ] it is colloquially shortened to " kilo " (plural "kilos").

7. Skip (container) - Wikipedia

   en.wikipedia.org/wiki/Skip_(container)

   An overfilled skip Flyover of 3D modeled satellite photos of a skip hire, Porthmadog, Wales A cantilever skip truck loads a skip. A skip (British English, Australian English, Hiberno-English and New Zealand English) (or skip bin) is a large open-topped waste container designed for loading onto a special type of lorry called a skip truck Typically skip bins have a distinctive shape: the ...