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  2. Not getting enough magnesium could affect cardiovascular risk

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    A recent review suggests that low magnesium levels may affect the risk for several cardiovascular diseases and that many people are not consuming adequate amounts of magnesium.

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    After an eight-week trial, adults at-risk for cardiovascular disease who ate pecans every day demonstrated a reduction—between 6% and 9% —in LDL cholesterol, as well as triglyceride levels ...

  4. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

  5. Which fruit is best for the heart? Cardiologists share 5 ...

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    Fiber can help bind up cholesterol in the gut so it doesn’t go back into circulation, Heffron says, thus helping reduce total and LDL cholesterol (aka "bad" cholesterol), studies have found ...

  6. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    [1] [3] It is severe if levels are greater than 2.9 mmol/L (7 mg/dL). [5] Specific electrocardiogram (ECG) changes may be present. [1] Treatment involves stopping the magnesium a person is getting. [2] Treatment when levels are very high include calcium chloride, intravenous normal saline with furosemide, and hemodialysis. [1] Hypermagnesemia ...

  7. HMG-CoA reductase - Wikipedia

    en.wikipedia.org/wiki/HMG-CoA_reductase

    Rising levels of sterols increase the susceptibility of the reductase enzyme to ER-associated degradation and proteolysis. Helices 2-6 (total of 8) of the HMG-CoA reductase transmembrane domain are thought to sense increased cholesterol levels (direct sterol binding to the SSD of HMG-CoA reductase has not been demonstrated).

  8. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

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    27.5 milligrams of magnesium. ... and meta-analysis of randomized control trials — the gold standard in research — linked soluble fiber with healthy cholesterol levels. 4. They can help ...

  9. Magnesium - Wikipedia

    en.wikipedia.org/wiki/Magnesium

    Serum levels are typically 0.7–1.0 mmol/L or 1.8–2.4 mEq/L. Serum magnesium levels may be normal even when intracellular magnesium is deficient. The mechanisms for maintaining the magnesium level in the serum are varying gastrointestinal absorption and renal excretion. Intracellular magnesium is correlated with intracellular potassium.

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