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Traditional free-weight training is often used by javelin throwers. Metal-rod exercises and resistance band exercises can be used to train a similar action to the javelin throw to increase power and intensity. Without proper strength and flexibility, throwers can become extremely injury prone, especially in the shoulder and elbow.
Masters W70 javelin world record progression is the progression of world record improvements of the javelin throw W70 division of Masters athletics. Records must be set in properly conducted, official competitions under the standing IAAF rules unless modified by World Masters Athletics .
Boys' javelin throw at the 2011 World Youth Championships in Athletics; Venue: Stadium Lille Métropole: Dates: 9 July (qualification) 10 July (final) Competitors: 41: Winning distance: 82.96 PB: Medalists
Download as PDF; Printable version; ... The girls' javelin throw at the 2013 World Youth Championships in Athletics was held on 10 and ... Qualification rule: 51.00 ...
The first world record in the men's javelin throw was recognised by the International Association of Athletics Federations in 1912. [ 1 ] As of 21 June 2009, 46 world records have been ratified by the IAAF in the event. [ 1 ]
Masters M35 javelin throw world record progression is the progression of world record improvements of the javelin throw M35 division of Masters athletics. Records must be set in properly conducted, official competitions under the standing IAAF rules unless modified by World Masters Athletics .
The Men's Javelin Throw event at the 1983 World Championships in Helsinki, Finland had a total number of 18 participating athletes, with the final held on 12 August 1983. All results were made with old rules javelin. The qualification mark was set at 84.00 metres.
In the qualifying round, each athlete receives three throws. All who achieve the qualifying distance progress to the final. If less than twelve athletes achieve this mark, then the twelve furthest throwing athletes reach the final.