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2. Should you wear compression socks on flights? Experts ... - AOL

   www.aol.com/news/wear-compression-socks-flights...

   Firm: 20-30 mmHg. Extra firm: 30–40 mmHg. ... Medical grade compression socks start around 20-30 mmHg and require a prescription, says Churchwell.

3. Compression stockings - Wikipedia

   en.wikipedia.org/wiki/Compression_stockings

   Self-prescription is reasonably safe assuming that the compression gradient is 15–20 mmHg, the ABPI (for both legs) is >1.0 and that the stockings fit correctly. "Firm" gradient stockings (20–30 mmHg and 30–40 mmHg) should generally be worn only on medical advice.

4. How compression socks promote better circulation - AOL

   www.aol.com/news/compression-socks-promote...

   20 to 30 mmHg is a firm amount of pressure. Most people who opt for this higher level of pressure get a direct recommendation to do so from a healthcare or sports medicine professional.

5. Compression garment - Wikipedia

   en.wikipedia.org/wiki/Compression_garment

   In medical contexts, compression garments provide support for people who have to stand for long periods or have poor circulation. These come in varying degrees of compression, and higher degree compression sleeves, such as sleeves that provide compression of 20–30 mmHg or higher, typically require a doctor's prescription. [1]

6. A Whole New You: The Oprah Daily Self-Care O-wards 2025

   www.aol.com/whole-oprah-daily-self-care...

   These have supportive compression (20 to 30 mmHg) plus comfy cushioning, breathable fabric, and a special design that ensures they stay up. “They’re the Goldilocks of socks—just the right ...

7. Diabetic sock - Wikipedia

   en.wikipedia.org/wiki/Diabetic_sock

   Diabetic socks are made to be non-restrictive to circulation, but if inclusive of Medical Grade, FDA regulated gradient compression, they may include venous compression for enhanced blood circulation. [3] [4] Proper diabetic socks also help to manage moisture, [2] [5] a feature which can reduce the risk of infection. Another beneficial feature ...