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  2. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Subsyndromal Seasonal Affective Disorder (s-SAD or SSAD) is a milder form of SAD experienced by an estimated 14.3% (vs. 6.1% SAD) of the U.S. population. [27] The blue feeling experienced by both those with SAD and with SSAD can usually be dampened or extinguished by exercise and increased outdoor activity, particularly on sunny days, resulting ...

  3. Experts Warn Against Viral "Sleepmaxxing" Trend - AOL

    www.aol.com/experts-warn-against-viral-sleepmax...

    Incorporate calming activities into your nighttime routine, such as taking a warm bath, reading a book or listening to soft music. Keep your bedroom dark, quiet and cool. Consider using a white ...

  4. 55 Songs About Summer to Get You Pumped for Warm Weather - AOL

    www.aol.com/50-songs-summer-pumped-warm...

    It’s one of the most covered songs of all times (with over 25,000 recordings to be exact), so it’s no surprise the original jazz ballad from George Gershwin’s Porgy & Bess is the summer classic.

  5. Upsahl - Wikipedia

    en.wikipedia.org/wiki/Upsahl

    She quickly became a local favorite for national touring acts in Phoenix. Upsahl played the McDowell Mountain Music Festival in 2017, opening for The Shins, Beck, and Flume, [3] and released her first single, "Can You Hear Me Now", that year. [4] [5] She signed a recording deal with Arista Records in the summer of 2018. She was the first artist ...

  6. I Have Summertime Sadness: Is This Reverse Seasonal ... - AOL

    www.aol.com/lifestyle/summertime-sadness-reverse...

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  7. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".

  8. The 77 best summer songs to listen to with the windows down

    www.aol.com/entertainment/55-best-summer-songs...

    Also included in this bonanza of happy summer songs are country hits, pop tunes and good ol’ fashioned classics from the ‘70s, ‘80s, ‘90s and today. So, kick back, fill up your cup with ...

  9. Melatonin Magik - Wikipedia

    en.wikipedia.org/wiki/Melatonin_Magik

    Melatonin Magik (stylized in all caps) is the ninth studio album by American rapper Canibus.The album contains guest appearances by Professor Griff of Public Enemy who provides introductory or hype vocals on numerous songs.