enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Dreading Holiday Family Stress? Here Are 3 Easy, Stress ...

   www.aol.com/lifestyle/dreading-holiday-family...

   When you need to get through a high-stress situation—it might be a job interview, it might be the holidays with your family—a few instantly calming, in-the-moment body moves right where you ...

3. How to Finally Address Your Stress in the New Year - AOL

   www.aol.com/lifestyle/finally-address-stress...

   Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

4. How meditation can calm your brain - AOL

   www.aol.com/meditation-calm-brain-134400319.html

   A major benefit of meditation is that it can help reduce stress and anxiety. Even a quick breathing exercise, Ingegno says, might be able to get your body out of fight-or-flight mode.

5. Management of post-traumatic stress disorder - Wikipedia

   en.wikipedia.org/wiki/Management_of_post...

   Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling, and action. One ...

6. Family Stress Model - Wikipedia

   en.wikipedia.org/wiki/Family_Stress_Model

   The Family Stress Model (FSM) posits that economic disadvantage creates economic pressure for caregivers, which has a detrimental effect on their personal mental health, then parenting practices, and hence the well-being of children and adolescents. It grew out of research efforts to understand how economic disadvantage impacts family processes.

7. Families OverComing Under Stress - Wikipedia

   en.wikipedia.org/wiki/Families_OverComing_Under...

   The FOCUS intervention has been adapted for use with a variety of populations experiencing family stressors and is utilized in an array of settings across the United States and in Japan. [ 1 ] FOCUS for Military Families, designed to address the stress of an increased operational tempo and multiple deployments on military families, [ 5 ] is ...

8. Feeling the Holiday Stress? You’re Not Alone—Here Are 50 ...

   www.aol.com/feeling-holiday-stress-not-alone...

   “The idea of seeing family members, the stress of traveling—and having the means to travel—and the pressure to feel that you should be in a certain place in your life to please others are ...

9. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...