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2. Ashwagandha supplements claim to lower your cortisol and ...

   www.aol.com/lifestyle/ashwagandha-supplements...

   Tara Harding, a nurse practitioner, women’s health expert and advisor to hormone health brand BOND tells Yahoo Life that ashwagandha is generally well tolerated. However, as with any new ...

3. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   It can be safe to take ashwagandha supplements daily at the dosage recommended by your doctor, the experts say. Research suggests ashwagandha is well-tolerated for up to three months, per the NIH.

4. Identify legitimate AOL websites, requests, and communications

   help.aol.com/articles/identify-legitimate-aol...

   Best practices • Don't enable the "use less secure apps" feature. • Don't reply to any SMS request asking for a verification code. • Don't respond to unsolicited emails or requests to send money.

5. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

6. Is melatonin or ashwagandha better for sleep? Experts weigh in

   www.aol.com/finance/melatonin-ashwagandha-better...

   Ashwagandha is an adaptogen, an herb that helps regulate the stress hormone cortisol. It comes from a shrub that grows in Africa and Asia, but you can often buy it as a capsule, powder, or tea.

7. Herbal medicine - Wikipedia

   en.wikipedia.org/wiki/Herbal_medicine

   It is a popular misconception that herbal medicines are safe and side-effect free. [35] Consumption of herbs may cause adverse effects . [ 36 ] Furthermore, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal."

8. Chyavanprash - Wikipedia

   en.wikipedia.org/wiki/Chyavanprash

   Chyavanprash is an ancient formulation and product. [5] Various ancient Indian texts like Mahabharata, Puranas etc., relate that Ashvin twins, who are Vedic gods of medicine, first prepared this formulation for Chyavana Rishi at his Ashram on Dhosi Hill near Narnaul, Haryana, India, hence the name Chyavanprash. [6]

9. List of scams - Wikipedia

   en.wikipedia.org/wiki/List_of_scams

   The scam may extend to the creation of Web sites for the bogus brand, which usually sounds similar to that of a respected loudspeaker company. They will often place an ad for the speakers in the "For sale" Classifieds of the local newspaper, at the exorbitant price, and then show the mark a copy of this ad to "verify" their worth. [citation needed]