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A dietary supplement is a product that supplements the diet with nutrients or other substances. Learn about the definition, types, and regulation of dietary supplements, including vitamins, minerals, herbs, and more.
Jason Statham is an English actor born on 26 July 1967 in Shirebrook, Derbyshire. He is known for his roles in action-thriller films such as The Transporter, The Expendables, and Fast & Furious.
Glucosamine is an amino sugar that is a precursor of glycosylated proteins and lipids. It is derived from shellfish, bones, or fungi, and is used as a dietary supplement for joint health, but its effectiveness and safety are uncertain.
Vitamins are organic molecules essential for metabolic function that cannot be synthesized by the organism and must be obtained through the diet. Learn about the thirteen vitamins, their biochemical roles, food sources, recommended intakes, and health effects of deficiency and excess.
Multivitamins are dietary supplements with vitamins, minerals, and other nutrients. They may benefit some people with dietary imbalances or specific needs, but they are not necessary for most healthy people and may have risks and side effects.
Learn about protein supplements, dietary or bodybuilding products that come in various forms and sources. Find out how they affect metabolism, aging, timing and chronic kidney disease, and see the scientific references for more information.
An amount of 100g of spirulina in supplement form as a dried powder supplies 290 kilocalories (1,200 kJ) and is a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, particularly protein, B vitamins (thiamin, riboflavin, and niacin, providing 207%, 306%, and 85% DV, respectively), and dietary minerals, such as iron ...
Vitamin E is a group of eight fat-soluble compounds that include four tocopherols and four tocotrienols, which have antioxidant and other functions. Learn about their chemistry, sources, benefits, deficiency, and supplementation from this comprehensive article.