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Directions. In large bowl, whisk together soy milk, yogurt, maple syrup, cinnamon, vanilla, and salt. Stir in oats, carrot, pecans, raisins, coconut, and chia seeds until well combined. Divide ...
With oats, chia seeds, flax meal, dark chocolate, cherries, and non-fat Greek yogurt, these overnight oats are both a tasty and nutritious way to start your morning. You'll get 7 grams of fiber ...
After cooking overnight, slow-cooker oats are hot and ready first thing in the morning. This recipe turns apple pie into part of a nutritious breakfast. The recipe calls for steel-cut oats, almond ...
These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...
1 cup low-fat strained plain Greek-style yogurt. 1 serving No-Added-Sugar Chia Seed Jam. Lunch (484 calories) ... 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack ...
Muesli. Muesli (/ ˈmjuːzli / MEWZ-lee[1][2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey. Additional ingredients, such as other grains, seeds ...
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