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  2. 8 Reasons Drinking Lemon Water Is One of the Healthiest Ways ...

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  3. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Persons consuming more than 10 grams/day of calcium carbonate (4 grams of elemental calcium) are at risk of developing milk-alkali syndrome, [19] but the condition has been reported in at least one person consuming only 2.5 grams/day of calcium carbonate (1 gram of elemental calcium), an amount usually considered moderate and safe. [20]

  4. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  5. Polycarbophil calcium - Wikipedia

    en.wikipedia.org/wiki/Polycarbophil_calcium

    Calcium polycarbophil will not work without increased fluid intake. Calcium polycarbophil has been marketed as an over-the-counter agent used for treating functional bowel disorder and as a bulk-producing agent. A study looked at the effects of calcium polycarbophil on general irritable bowel syndrome (IBS) symptoms.

  6. The serious reason you need to stop putting lemon ... - AOL

    www.aol.com/article/lifestyle/2019/02/28/the...

    Nearly 70 percent of the lemon slices had bacteria, viruses, and other microbes—including disease-causing E. coli. Even though lemon is a natural germ-killer, it can still get contaminated itself.

  7. What is the healthiest soda? Dietitians share their picks for ...

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    Women should consume no more than 25 grams of added sugar a day, according to the American Heart Association. For men, that limit is 36 grams per day. For men, that limit is 36 grams per day.

  8. Phospho soda - Wikipedia

    en.wikipedia.org/wiki/Phospho_soda

    When Phospho soda is used as preparation for colonoscopy, 1.5 fluid ounces (45ml), mixed with an equal amount of water or any clear liquid and followed by 8 oz of water, is taken, followed by a second dose 6 hours later (3 oz total). It will cause very loose, eventually watery stools, usually starting within an hour or so and lasting several hours.

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [ 13 ] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to ...