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  2. These 5 powerful antioxidants should be part of your diet ...

    www.aol.com/5-powerful-antioxidants-part-diet...

    Lycopene is a member of the carotenoids family, a group of pigments found in pumpkins, tomatoes, carrots and bell peppers. Carotenoids give orange, red and yellow plant foods their bright coloring ...

  3. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    Carrot juice benefits. Juicing carrots provides "a concentrated source" of the nutrients found in carrots, Theresa Gentile, a registered dietitian in New York City and a spokesperson for the ...

  4. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Lycopene dietary supplements (in oil) may be more efficiently absorbed than lycopene from food. [4] Lycopene is not an essential nutrient for humans, but is commonly found in the diet mainly from dishes prepared from tomatoes. [4] The median and 99th percentile of dietary lycopene intake have been estimated to be 5.2 and 123 mg/d, respectively ...

  5. Carotenosis - Wikipedia

    en.wikipedia.org/wiki/Carotenosis

    Carotenosis is a benign and reversible medical condition where an excess of dietary carotenoids results in orange discoloration of the outermost skin layer.The discoloration is most easily observed in light-skinned people and may be mistaken for jaundice.

  6. Carotenoid - Wikipedia

    en.wikipedia.org/wiki/Carotenoid

    This again introduces two double bonds, resulting in 7,9,7’,9’-tetra-cis-lycopene. CRTISO, a carotenoid isomerase, is needed to convert the cis-lycopene into an all-trans lycopene in the presence of reduced FAD. This all-trans lycopene is cyclized; cyclization gives rise to carotenoid diversity, which can be distinguished based on the end ...

  7. Why you should be snacking on baby carrots 3 times a week - AOL

    www.aol.com/lifestyle/why-snacking-baby-carrots...

    Yet, according to this study, snacking on carrots (about eight to 12, depending on size) just three times a week can do most of the heavy lifting. And there’s a way to sneak in some bonus ...

  8. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    Since the late 1980s, baby carrots or mini-carrots (carrots that have been peeled and cut into uniform cylinders) have been a popular ready-to-eat snack food available in many supermarkets. [69] Carrot juice is widely marketed, especially as a health drink, either stand-alone or blended with juices from fruits and other vegetables.

  9. Eat baby carrots, whole grains are best and more nutrition ...

    www.aol.com/lifestyle/eat-baby-carrots-whole...

    The study, which looked at data from more than 500,000 Americans over the last 30 years, found that those who ate more of these ultra-processed foods had a 10% more likely chance of dying than ...