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  2. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  3. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    In 2015, Lose It! announced plans to release the app internationally. [8] Lose It! was also available as an app for Apple Watch at its launch in 2015. [9] The app’s “Snap It” feature, which allows users to approximate calorie counts by taking pictures of their daily meals and snacks, was released in beta in 2016. [10]

  4. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  5. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  6. Science Says This Intermittent Fasting Plan Burns More Fat ...

    www.aol.com/science-says-intermittent-fasting...

    During the eating window, Keatley suggests focusing on nutrient-dense meals with balanced macronutrients, like protein, healthy fats, and fiber, to help sustain your energy levels and tamp down on ...

  7. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

  8. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  9. If You’re On Ozempic, You Probably Need To Eat More ... - AOL

    www.aol.com/ozempic-probably-eat-more-protein...

    Even if you're losing weight with Ozempic or Mounjaro, you should be doing your best to also follow a healthy eating plan, which experts say includes plenty of fruits, veggies, and, most ...

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