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  2. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    The pillar procedure is a minimally invasive treatment for snoring and obstructive sleep apnea. In the United States, this procedure was FDA indicated in 2004. During this procedure, three to six+ Dacron (the material used in permanent sutures) strips are inserted into the soft palate, using a modified syringe and local anesthetic. While the ...

  3. Do anti-snoring devices actually work? - AOL

    www.aol.com/news/anti-snoring-devices-actually...

    The best anti-snoring devices are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora. ... Experts recommend approaching snoring aids with an open mind and ...

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    The "Pillar" device is a treatment for snoring and obstructive sleep apnea; it is thin, narrow strips of polyester. Three strips are inserted into the roof of the mouth (the soft palate) using a modified syringe and local anesthetic, in order to stiffen the soft palate. This procedure addresses one of the most common causes of snoring and sleep ...

  5. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/sleepmaxxing-good-health-155700089.html

    Experts warn that while focusing on better sleep is great for health—and there are certainly tried-and-true methods to improve sleep—some of the products and actions touted in sleepmaxxing ...

  6. 10 Pillows That Actually Might Help You Stop Snoring - AOL

    www.aol.com/10-pillows-actually-might-help...

    The best pillows for snoring include pillows that help you sleep on your side. Shop anti-snore pillows from Coop, Tempur-Pedic, and Avocado. 10 Pillows That Actually Might Help You Stop Snoring

  7. Underground soft-rock mining - Wikipedia

    en.wikipedia.org/wiki/Underground_soft-rock_mining

    Room and pillar methods are well adapted to mechanization, and are used in deposits such as coal, potash, phosphate, salt, oil shale, and bedded uranium ores. Blast mining – An older practice of coal mining that uses explosives such as dynamite to break up the coal seam, after which the coal is gathered and loaded onto shuttle cars or ...

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