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  2. Aloo paratha - Wikipedia

    en.wikipedia.org/wiki/Aloo_paratha

    Aloo paratha (lit. ' potato paratha ') is a paratha (flat bread dish) stuffed with potato filling native to the Indian subcontinent. [2] [3] It is traditionally eaten for breakfast. [2] [4] It is made using unleavened dough rolled with a mixture of mashed potato and spices (amchur, garam masala) which is cooked on a hot tawa with butter or ghee.

  3. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    Aloo tikki: Patties of potato mixed with some vegetables fried: Vegetarian Aloo tuk: double fried potatoes tossed in spices: Vegetarian Aloo matar: Potatoes and peas in curry: Vegetarian Aloo kulcha: Mildly leavened flatbread stuffed with potatoes: Vegetarian Aloo methi: Aloo methi is a North Indian dish made with potatoes (aloo) and fenugreek ...

  4. 12 Pasta Dishes Under 500 Calories - AOL

    www.aol.com/lifestyle/food-12-pasta-dishes-under...

    Think again - these 12 pasta dishes are all under 500 calories so you can indulge in carb-licious goodness and still stay on track. Check out the slideshow above to 12 Pasta Dishes Under 500 Calories

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.

  6. 14 Myths About Cooking Pasta - AOL

    www.aol.com/lifestyle/food-14-myths-about...

    Pasta is easy, delicious and enjoyed by many cultures, but because of its popularity, there are a number of common misconceptions about the proper way to prepare it. Should you salt the water? Do ...

  7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  8. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    The dough is rolled out and cooked on flat, cast-iron skillet called a tawa. The cooked dough is cut into quarters and served with a variety of fried vegetables, tarkaris or chokhas. [ 4 ] [ 5 ] Sada rotis are usually eaten with baigan chokha (roasted and mashed eggplant ), damadol chokha [ 6 ] (roasted and mashed tomatoes ) and pepper chokha ...

  9. Aloo - Wikipedia

    en.wikipedia.org/wiki/Aloo

    Aloo gosht, potatoes and meat in shorba; Aloo mutter, potatoes and peas in tomato gravy; Aloo paratha, an unleavened bread stuffed with mashed potatoes; Aloo pie, a fried pastry filled with potatoes and vegetables; Aloo pyri, potato curry and bread; Aloo tikki, deep fried potato patties with peas and spices; Dum aloo, fried potatoes with gravy