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1 cup of cooked whole-wheat pasta contains: 207 calories. 7 grams of protein. ... A 2-ounce serving of red-lentil pasta has: 180 calories. 13 grams of protein. 34 grams of carbohydrates.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Aloo tikki: Patties of potato mixed with some vegetables fried: Vegetarian Aloo tuk: double fried potatoes tossed in spices: Vegetarian Aloo matar: Potatoes and peas in curry: Vegetarian Aloo kulcha: Mildly leavened flatbread stuffed with potatoes: Vegetarian Aloo methi: Aloo methi is a North Indian dish made with potatoes (aloo) and fenugreek ...
In Central and Eastern Punjab, signature dishes include murgh/beef pulao, a fragrant rice dish cooked with spices and meat; saag, a mustard leaf-based dish traditionally paired with makai roti (maize flour flatbread); paye/kharoray, a slow-cooked stew made from the legs and joints of cow, goat, buffalo, or sheep; murgh cholay, a flavorful curry ...
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
Aloo gosht, potatoes and meat in shorba; Aloo mutter, potatoes and peas in tomato gravy; Aloo paratha, an unleavened bread stuffed with mashed potatoes; Aloo pie, a fried pastry filled with potatoes and vegetables; Aloo pyri, potato curry and bread; Aloo tikki, deep fried potato patties with peas and spices; Dum aloo, fried potatoes with gravy
[1] [2] It is a vegetarian dish. [3] The gravy base is generally cooked with garlic, ginger, onion, tomatoes, cilantro (coriander), cumin seeds, red chilli, turmeric, garam masala, and many other spices. It can also be made without onion or garlic. [4] Aloo mutter is also available commercially in ready-to-eat packets, which need to be heated ...