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  2. Chronaxie - Wikipedia

    en.wikipedia.org/wiki/Chronaxie

    The chronaxie values for mammalian ventricles at body temperature range from 0.5 ms (human) to 2.0 to 4.1 ms (dog); this is an 8.2/1 ratio. It has been reported that large-diameter myelinated axons have chronaxie times ranging from 50 to 100 μs and 30 to 200 μs, and neuronal cell bodies and dendrites have chronaxie times ranging from 1 to 10 ...

  3. 9 exercises to tone and strengthen your biceps - AOL

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    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations. 9 exercises to tone and ...

  4. Pull-up - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    A U.S. marine performing a pull-up. A pull-up is an upper-body strength exercise.The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up.

  5. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Some may argue that the tension on muscle is most significant during the mid-range, practice bicep curl with a half range of motion to let muscle generate the most force. [4] The research found that the preacher curl targets the long head of the biceps significantly only when the arm was almost fully extended, and the range of motion was short.

  6. Henry Cavill Finally Explains Why He 'Reloaded' His Biceps in ...

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  7. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps is one of three muscles in the anterior compartment of the upper arm, along with the brachialis muscle and the coracobrachialis muscle, with which the biceps shares a nerve supply. [1] The biceps muscle has two heads, the short head and the long head, distinguished according to their origin at the coracoid process and supraglenoid ...

  8. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

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