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Taekwondo patterns, also known as poomsae, teul, or hyeong constitute an important part of Taekwondo competitions. [2] A pattern is a series of movements linked together in a prescribed sequence. Both basic and advanced taekwondo techniques can be contained within a single patterns and the higher the level of the competitor, the greater the ...
Hogu (호구) is the armor worn by practitioners of Taekwondo and Geomdo during sparring and competition. Translated into English, hogu means chest or chest protector. The hogu has been used in World Taekwondo sparring since the 1950s and is considered the most important piece of sparring equipment in the Taekwondo practitioner's arsenal.
A focus mitt is a padded target attached to a glove and usually used in training boxers and other combat athletes. The use of focus mitts is said to have come about as Muay Thai and Far Eastern martial arts made their way toward the United States in the late 1700s. The concept first began with using foot tongs or slippers on hands to absorb the ...
A study conducted by Lystad showed that combat sports with little to no protective gear such as MMA or boxing has an injury incidence rate range of 85.1–280.7 per 1000 athletes in comparison to another striking combat sport like Taekwondo which has a large amount of protective gear such as pads, headgear, mouth guard and gloves, has an injury ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 10 February 2025. Korean martial art "TKD" redirects here. For other uses, see TKD (disambiguation). For the 1994 video game, see Taekwon-Do (video game). This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these messages) This ...
Weighted gloves serve a similar purpose to wrist weights. Generally, they are worn to prepare for boxing in some fashion. Their advantage, beyond a slight increase in distance for leverage, is the lack of strain on the wrist from having weight isolated there, and better simulating sparring gloves.
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