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2. 'I'm a Health Editor—Here Are My 6 Favorite Beginner Pilates ...

   www.aol.com/lifestyle/im-health-editor-6...

   This free beginner workout is an excellent intro to the foundations of Pilates, specifically when it comes to strengthening your lower portion. Related: The 5 Very Best Yoga Workouts on YouTube 2.

3. This Low-Impact Workout Packs A Benefit That Pilates Doesn't

   www.aol.com/lifestyle/barre-worth-trying-even...

   She also offers yoga and Pilates videos, and 30-day challenges. Pure Barre — You can lift, tone, and burn with this total body workout anywhere, anytime. There are live and recorded workouts ...

4. Cassey Ho - Wikipedia

   en.wikipedia.org/wiki/Cassey_Ho

   By December 2014, her Blogilates channel on YouTube had 1.8 million subscribers, 8 million views a month, 60,000 views a day, and is the top fitness channel on YouTube [22] and by October 2016, her Blogilates channel on YouTube had over 3.2 million subscribers. [23] Her workout videos are often featured in online newspapers and videos.

5. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   Pilates instructor demonstrating "All Fours" Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". [3]

6. Pilates for Beginners: A Complete Workout Guide for ... - AOL

   www.aol.com/lifestyle/pilates-beginners-complete...

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7. Maddie Lymburner - Wikipedia

   en.wikipedia.org/wiki/Maddie_Lymburner

   Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of December 2024, the channel has 10 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...

8. 20 Ways You Can Age Well on a Shoestring - AOL

   www.aol.com/20-ways-age-well-shoestring...

   3. Take Advantage of YouTube. Nowadays, if you want to exercise you don’t have to join a pricey gym. In fact, there are plenty of exercise videos on YouTube that you can access for free. There ...

9. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]