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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  3. Is spicy food good for you? This is what happens to your body ...

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    Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a ...

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Originally intended to address nutrition issues related to national defense, the RDAs now serve multiple roles, including guiding food supply planning for population groups, interpreting dietary intake data, establishing standards for food assistance programs, assessing the nutritional adequacy of food supplies, designing nutrition education ...

  5. Dunkin's spring menu just leaked, but there’s one big problem ... True Food Kitchen, with 47 U.S. locations, has become one of the first national restaurant brands to go 100% seed oil-free ...

  6. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  7. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  8. Help! I Bought Too Much Spinach—Here’s The List Of ... - AOL

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    It all comes together in your slow cooker. Get the Slow Cooker Tuscan Chicken Meatballs With Gnocchi recipe . PHOTO: ERIK BERNSTEIN; FOOD STYLING: MAKINZE GORE

  9. Laurel's Kitchen - Wikipedia

    en.wikipedia.org/wiki/Laurel's_Kitchen

    Laurel's Kitchen had a strong impact on the natural foods movement within the American counterculture. [ 1 ] [ 2 ] A second edition, The New Laurel's Kitchen , was published in 1986. It had the same subtitle and the same first two authors, and Brian Ruppenthal was the new third author.