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  2. Period Fatigue Is Real, But This Energy Hack Can Help You ...

    www.aol.com/lifestyle/period-fatigue-real-energy...

    Menstrual bleeding, decreases in estrogen and progesterone, and sleep disturbances are common causes of period fatigue. Doctors share how to manage symptoms.

  3. 15 foods that can ease or worsen PMS pain - AOL

    www.aol.com/article/2016/01/18/15-foods-that-can...

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  4. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [ 4 ] [ 5 ] Symptoms resolve around the time menstrual bleeding begins. [ 4 ]

  5. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    The main symptom of dysmenorrhea is pain concentrated in the lower abdomen or pelvis. [1] It is also commonly felt in the right or left side of the abdomen. It may radiate to the thighs and lower back. [1] Symptoms often co-occurring with menstrual pain include nausea and vomiting, diarrhea, headache, dizziness, disorientation, fainting and ...

  6. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Clinicians consider mood symptoms, physical symptoms and impact on the patient's life in making the diagnosis of PMDD. Mood symptoms include emotional lability (rapidly changing emotions, sensitivity to rejection, etc.), irritability and anger that may lead to conflict, anxiety, feeling on edge, hopelessness, difficulty concentrating, appetite changes, sleeping more or less than usual, or ...

  7. Could a resilience retreat help with my stress and PMS? - AOL

    www.aol.com/could-resilience-retreat-help-stress...

    FIRST PERSON: Dorothy Herson tried a three-day retreat that promised to help with the stress of modern life by reconnecting with nature, dipping in freezing Lake Coniston in winter and learning to ...

  8. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    This symptom, among others, have been connected to premenstrual syndrome (PMS), which is experienced by women days before their menstrual cycle begins. [2] [3] However, water retention itself can cause symptoms similar to those of PMS like body aches, headaches, and nausea. The actual duration of how long symptoms can last varies in length ...

  9. Mittelschmerz - Wikipedia

    en.wikipedia.org/wiki/Mittelschmerz

    Mittelschmerz is characterized by lower abdominal and pelvic pain that occurs roughly midway through a woman's menstrual cycle.The pain can appear suddenly and usually subsides within hours, although it may sometimes last two or three days.

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