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These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
Read on for everything you need to know about daily sugar intake, plus a host of truly tasty breakfast dishes that have only natural sugars or less than 15 grams of the added stuff per serving ...
Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.
This recipe takes advantage of store-bought sugar-free mixes for an easy preparation of multiple parts that all come together to create one creamy, soft, dream of a cake. Recipe: Rose Bakes ...
An assortment of desserts. A chocolate-strawberry crumble ball. Indian confectionery desserts (known as mithai, or sweets in some parts of India).Sugar and desserts have a long history in India: by about 500 BC, people in India had developed the technology to produce sugar crystals.
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