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2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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   Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

3. Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know - AOL

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4. This is the healthiest pasta to eat if you're trying to lose ...

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   Choosing a protein-containing pasta, such as chickpea pasta, can make mealtimes easier because you don’t have to cook a separate protein to make a balanced meal. ... A 2-ounce serving of edamame ...

5. Banza (pasta) - Wikipedia

   en.wikipedia.org/wiki/Banza_(pasta)

   It launched with a gluten free protein pasta made from chickpeas. [4] Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4]

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Sausage-Kale One-Pot Pasta. Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium ... (468 calories) 1 serving Chickpeas ...

7. Chickpea - Wikipedia

   en.wikipedia.org/wiki/Chickpea

   The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea. [4]

8. 12 Best High-Protein Pasta Brands - AOL

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   Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs, and 7 grams of protein. ... Banza Chickpea Pasta. Banza. Nutrition (Per 2-ounce ...

9. 6 Chickpea Nutrition Facts You Should Know - AOL

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   In addition to hummus, chickpeas can be added to salads and other recipes, used to make chickpea flour, chickpea pasta, roasted for a snack, and more. “They are a low-cost source of plant-based ...