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  2. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Applesauce. Applesauce is an awesome aid to get your stomach back in working order," says Jessica Stamm, M.S., R.D.N., a registered dietitian nutritionist in California.It's easy to digest but ...

  3. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  4. How to Make Yourself Poop When You Need Fast ... - AOL

    www.aol.com/yourself-poop-fast-relief-according...

    Dietary fiber is a type of carbohydrate that slows digestion by adding bulk to your diet, which helps you feel fuller faster—and it helps get things to progress down there. “It keeps stools ...

  5. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  7. How long does food take to digest? Common digestion ... - AOL

    www.aol.com/news/long-does-digest-food-keep...

    Here's what to expect after you eat. Digestion time depends on several factors, including the food you ate, your age and more. ... 24/7 Help. For premium support please call: 800-290-4726 more ...

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