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Jun and kombucha are similar in terms of their brewing methods. The major difference between the two is their main ingredients: jun is brewed with green tea and honey, whereas kombucha uses black tea and sugar. Due to this difference, though the taste of jun and kombucha resemble each other, jun is typically fizzier and less acidic.
Green tea benefits 1. Burn fat and boost metabolism ... A study showed that compounds in both green and black teas relax blood vessels, which may help reduce blood pressure. The effect is modest ...
Maybe you’re ready to cut out coffee entirely and switch to a less caffeinated beverage, or perhaps you just want to supplement with a different type of hot drink—one that’s been touted for ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]
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