enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    With a dumbbell in hand or body weight, you bend and lower your front leg until the dumbbell reaches the floor, and then using your front leg, push up into starting position. This exercise targets the hamstrings, glutes, and quadriceps, making it a great full-body movement.

  3. Equative - Wikipedia

    en.wikipedia.org/wiki/Equative

    The other three types of copular clauses do not involve predication. Equatives equate the referents of the two expressions on either side of the copular verb. Neither is a predicate of the other. Specificational clauses involve assigning a value to a variable: the subject expression sets up a variable and the post-copular expression provides ...

  4. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

  5. Thematic equative - Wikipedia

    en.wikipedia.org/wiki/Thematic_equative

    An example of this is: What the guests need for breakfast is an omelette. Here, the theme—the grammatical point of departure—is in bold text; it announces at the start to the listener or reader what the message will be about—the writer's or speaker's angle ("I'm going to tell you what they need for breakfast").

  6. Unilateral training - Wikipedia

    en.wikipedia.org/wiki/Unilateral_training

    Unilateral training involves the performance of physical exercises using one limb instead of two. Such exercises should be considered as being distinct from bilateral, two limbed, exercises. For example, unilateral squats use one leg, and bilateral squats use two legs. A unilateral bench press uses one arm and a bilateral bench press two arms.

  7. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction ...

  8. Charles Atlas - Wikipedia

    en.wikipedia.org/wiki/Charles_Atlas

    Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) [2] was an American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.

  9. Power training - Wikipedia

    en.wikipedia.org/wiki/Power_training

    Jumping with weights or throwing weights are two examples of power training exercises. Regular weight training exercises such as the clean and jerk and power clean may also be considered as being power training exercises due to the explosive speed required to complete the lifts. Power training may also involve contrasting exercises such as ...