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  2. How long does food take to digest? Common digestion ... - AOL

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    Digestion time depends on several factors, including the food you ate, your age and more. Here's what to expect after you eat. Digestion time depends on several factors, including the food you ate ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    After you eat, your GI tract works hard to break it all down, so your body can use the food you ingested. But digestion slows down when you go to sleep, Angelone says, and eating late can increase ...

  4. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  5. The Fastest Way to Debloat After a Big Meal, According to ...

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    We’ll cover one of the easiest things you can do to help you debloat fast. Plus, we’ll share nutrition experts‘ science-backed tips to help you get back to feeling your best. Related: What ...

  6. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  7. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]

  8. Doctors Explain How Long It Actually Takes to Digest Food - AOL

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    Many factors affect the timeframe, but doctors explain what you need to know. ... Food. Games. Health. Home & Garden. Lighter Side. Medicare. News. Science & Tech. Shopping ...

  9. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

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    Depending on your symptoms, your doctor may ask you to follow a bland diet instead, which includes a greater variety of easy-to-digest foods. It is essential to discuss with your doctor to find ...

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