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If you have a gas problem that you think is causing your stomach pain, take an OTC drug like Mylanta Gas. Beano is another good option, says Michael Wolfe, MD, the chair of the Case Western ...
Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...
Substances indigestible by humans are usually present in foods associated with flatulence, like beans. When these substances reach the large intestine intact, they may be fermented by intestinal bacteria, thereby causing gas production. These supplements are usually taken with foods associated with flatulence.
Beans sometimes get a bad rap for causing gas thanks to their high fiber content, the experts note. Beans also contain a carbohydrate called raffinose, which is difficult for the body to digest ...
Beano contains the enzyme α-Galactosidase, specifically one derived from the fungus Aspergillus niger.The enzyme works in the digestive tract to break down the complex or branching sugars (polysaccharides and oligosaccharides) in foods such as legumes (beans and peanuts) and cruciferous vegetables (cauliflower, broccoli, cabbage, and brussels sprouts, among others).
The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed]
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IBS can involve a lot of spasms and cramps in your belly, and using heat on your stomach can help relief them, Dr. Firoozi says. “IBS is linked to stress and heat is one way to calm your body ...
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