Search results
Results from the WOW.Com Content Network
We spoke to experts and examined the research to to find out about the cognitive effects of three common memory supplements—and simple lifestyle strategies that have been shown to improve...
Some of the more popular supplements marketed for memory enhancement are fish oils (omega-3 fatty acids); B vitamins such as folate, B6, and B12; and ginkgo biloba extract, made from...
To find the best supplements for brain health, we contacted registered dietitians for their expert recommendations and reviewed over a dozen supplements impacting various aspects of brain health. Our top picks prioritize safety, third-party testing, and well-researched and evidence-based ingredients and doses to support memory, cognition, focus ...
Consumer Reports shows you how to boost your brainpower at any age, sharing tips for memory-building games, superfoods, and supplements to preserve and even enhance your thinking skills.
Learn which research-backed supplements may preserve or improve brain function, and read expert guidance on how to keep your mind sharp as you age.
Our top picks: The 16 best memory supplements. Best overall. brain guard+ Go to review. Best for mood support. Zen Mode™ Go to review. Best brain bundle. Brain & Body Power Go to review. Best nootropic complex. Qualia Mind™ Go to review. Best for focus. focus+ Go to review. Best phosphatidylserine. Phosphatidylserine Go to review. Best omega-3.
Brain supplements promise to improve memory and focus and cut the risk of dementia. Do these popular products actually work? Here’s what the science says.