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Learn which research-backed supplements may preserve or improve brain function, and read expert guidance on how to keep your mind sharp as you age.
Our top picks for the best brain supplements to support memory, cognition, and focus at any age.
These 16 carefully vetted supplements contain high-quality nootropic ingredients that deliver cognitive benefits to help support your memory.*
Brain supplements promise to improve memory and focus and cut the risk of dementia. Do these popular products actually work? Here’s what the science says.
Brain-boosting supplements are products that are marketed as a way to improve or preserve memory, enhance thinking ability, improve mood, or sharpen focus.
When choosing a memory supplement, consider only those that contain proven ingredients. Review our list of 20 substances shown to actually improve memory.
We spoke to experts and examined the research to to find out about the cognitive effects of three common memory supplements—and simple lifestyle strategies that have been shown to improve...
Brain health supplements, such as omega-3s, vitamin B12, and herbal extracts like ginkgo biloba and bacopa, may offer benefits like reduced brain fog and improved memory and...
Being mentally and physically active, taking some of the best memory supplements, and avoiding unhealthy habits, can help support your memory. Keeping your brain fit is a great way to support cognition and memory throughout your life.
Written by Deane Alban. Only the best brain supplements are proven to help improve memory, mood, and concentration, as well as protect against brain aging and cognitive decline. Research has shown that taking the right supplements can help boost your brain’s health and performance. But picking the right one (s) can be a challenge.