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The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump , the two events that measure jumping for distance as a group are referred to as the "horizontal jumps".
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [ 1 ]
Robert Beamon (born August 29, 1946) is an American former track and field athlete, best known for his world record in the long jump at the Mexico City Olympics in 1968.By jumping 8.90 m (29 ft 2 + 1 ⁄ 4 in), he broke the existing record by a margin of 55 cm (21 + 3 ⁄ 4 in) and his world record stood for almost 23 years until it was broken in 1991 by Mike Powell.
The (official) male standing long jump world record is 371 cm, and the female record is 292 cm (both as of June 2023). These were achieved by Arne Tvervaag and Annelin Mannes respectively. [ 10 ] Standing long jump distances range between 146.2 cm and 219.8 cm (10th to 90th percentile) for 18-year-old men, and between 100 cm and 157 cm for 18 ...
On October 24, 2014, he made a free-fall jump from the stratosphere, breaking Felix Baumgartner's world record. The jump was from 135,890 feet (41.42 km) and lasted 15 minutes, an altitude record that stands as of 2025. [3] [4] He won the Laureus World Action Sportsperson of the Year in 2015. [5]
The IAAF considers marks set at high altitude as acceptable for record consideration. However, high altitude can significantly assist long jump performances. At the 1968 Summer Olympics in Mexico City, Bob Beamon broke the existing record by a margin of 55 cm (21 + 1 ⁄ 2 in), and his world record of 8.90 m (29 ft 2 + 1 ⁄ 4 in) stood until Mike Powell jumped 8.95 m (29 ft 4 + 1 ⁄ 4 in) in ...
Leon Okafor of Austria runs a hurdle at a 2018 event in Linz.. Hurdling is the act of jumping over an obstacle at a high speed or in a sprint. [1] In the early 19th century, hurdlers ran at and jumped over each hurdle (sometimes known as 'burgles'), landing on both feet and checking their forward motion.
The event is best-remembered for the men's long jump competition, when Carl Lewis made the best six-jump series in history, only to be beaten by Mike Powell, whose 8.95 m (29 ft 4.36 in) jump broke Bob Beamon's long-standing world record from the 1968 Summer Olympics.