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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  3. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    They provide fewer calories than sugar — with 0-2 calories per teaspoon compared to 16 calories per teaspoon in sugar. The only exception is aspartame, which provides the same amount of calories ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  5. What diet drinks don’t have aspartame in them? - AOL

    www.aol.com/diet-drinks-don-t-aspartame...

    The following popular drinks do not contain aspartame: Tango Sugar Free - Orange, Dark Berry, Paradise Punch, Apple: Tango opts for alternative sweeteners in its sugar free drinks, using Sucralose ...

  6. Aspartame - Wikipedia

    en.wikipedia.org/wiki/Aspartame

    Aspartame is a methyl ester of the dipeptide of the natural amino acids L-aspartic acid and L-phenylalanine. [4] Under strongly acidic or alkaline conditions, aspartame may generate methanol by hydrolysis. Under more severe conditions, the peptide bonds are also hydrolyzed, resulting in free amino acids. [54]

  7. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Advocates say drinks employing these sweeteners have a more natural sugar-like taste than those made just with aspartame, and do not have a strong aftertaste. The newer aspartame-free drinks can also be safely consumed by phenylketonurics, because they do not contain phenylalanine. Critics say the taste is not better, merely different, or note ...

  8. What is the healthiest soda? Dietitians share their picks for ...

    www.aol.com/news/healthiest-soda-dietitians...

    Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.

  9. Advantame - Wikipedia

    en.wikipedia.org/wiki/Advantame

    Advantame is a non-caloric artificial sweetener and aspartame analog by Ajinomoto. [2] By mass, it is about 20,000 times sweeter than sucrose and about 110 times sweeter than aspartame. [3] It has no notable off-flavors when compared to sucrose and tastes sweet a bit longer than aspartame and is chemically more stable.

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