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  2. 9 Things You Should Know When Buying Ground Beef - AOL

    www.aol.com/9-things-know-eating-ground...

    Ground round is made from hind leg cuts and clocks in at around 12% to 15% fat, or extra lean. The leanest cut on the market, and therefore the most expensive, is ground sirloin.

  3. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    The Dutch slavink consists of ground meat (half beef, half pork) rolled in bacon. Raw, lean, ground beef is used to make steak tartare, a French dish. More finely diced and differently seasoned, it is popular as a main course and as a dressing in Belgium, where it is known as filet américain ("American fillet").

  4. Pink slime - Wikipedia

    en.wikipedia.org/wiki/Pink_slime

    Lean finely textured beef in its finished form, from an ABC News report about the product. Lean finely textured beef (LFTB [1])—also called finely textured beef, [2] boneless lean beef trimmings (BLBT [3]), and colloquially known as pink slime—is a meat by-product used as a food additive to ground beef and beef-based processed meats, as a filler, or to reduce the overall fat content of ...

  5. Marbled meat - Wikipedia

    en.wikipedia.org/wiki/Marbled_meat

    Cartilage and bone maturity receives more emphasis because lean color and texture can be affected by other postmortem factors. [1] Beef yield grades - estimate the amount of boneless, closely trimmed retail cuts from the high-value parts of the carcass–the round, loin, rib, and chuck. However, they also show differences in the total yield of ...

  6. 25 Delicious and Healthy Ways to Cook With Ground Beef - AOL

    www.aol.com/25-delicious-healthy-ways-cook...

    With healthy eating goals, ground chicken recipes, ground turkey recipes, and salmon recipes might come to mind first—but this list of healthy ground beef recipes proves dinner can be lean and ...

  7. Ground turkey - Wikipedia

    en.wikipedia.org/wiki/Ground_turkey

    The composition of ground turkey is driven by market demand, availability, and meat prices. The majority of ground turkey is made from excess thighs and drumsticks rather than the more costly breast meat. Ground turkey is a common low-fat alternative for ground beef. [1] [4]

  8. 25 Delicious and (Surprisingly Healthy) Casseroles

    www.aol.com/delicious-casseroles-actually...

    Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese. Make it even healthier with a side of steamed broccoli.

  9. Beef shank - Wikipedia

    en.wikipedia.org/wiki/Beef_shank

    The beef shank is the leg portion of a steer or heifer. In the UK, the corresponding cuts of beef are the shin (the foreshank), and the leg (the hindshank). Due to the constant use of this muscle by the animal, it tends to be tough, dry, and sinewy, so is best when cooked for a long time in moist heat.