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  2. 9 Things You Should Know When Buying Ground Beef - AOL

    www.aol.com/9-things-know-eating-ground...

    Ground round is made from hind leg cuts and clocks in at around 12% to 15% fat, or extra lean. The leanest cut on the market, and therefore the most expensive, is ground sirloin.

  3. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    The Dutch slavink consists of ground meat (half beef, half pork) rolled in bacon. Raw, lean, ground beef is used to make steak tartare, a French dish. More finely diced and differently seasoned, it is popular as a main course and as a dressing in Belgium, where it is known as filet américain ("American fillet").

  4. Pink slime - Wikipedia

    en.wikipedia.org/wiki/Pink_slime

    Lean finely textured beef in its finished form, from an ABC News report about the product. Lean finely textured beef (LFTB [1])—also called finely textured beef, [2] boneless lean beef trimmings (BLBT [3]), and colloquially known as pink slime—is a meat by-product used as a food additive to ground beef and beef-based processed meats, as a filler, or to reduce the overall fat content of ...

  5. Marbled meat - Wikipedia

    en.wikipedia.org/wiki/Marbled_meat

    Cartilage and bone maturity receives more emphasis because lean color and texture can be affected by other postmortem factors. [1] Beef yield grades - estimate the amount of boneless, closely trimmed retail cuts from the high-value parts of the carcass–the round, loin, rib, and chuck. However, they also show differences in the total yield of ...

  6. 25 Delicious and Healthy Ways to Cook With Ground Beef - AOL

    www.aol.com/25-delicious-healthy-ways-cook...

    With healthy eating goals, ground chicken recipes, ground turkey recipes, and salmon recipes might come to mind first—but this list of healthy ground beef recipes proves dinner can be lean and ...

  7. Easy Shepherd's Pie Recipe - AOL

    www.aol.com/food/recipes/easy-shepherds-pie

    1 cup beef gravy; Directions. 1. HEAT oven to 375ºF. ... HEALTHY LIVING Save 70 calories and 9g of fat, including 5g of saturated fat, per serving by preparing with extra-lean ground beef, ...

  8. Advanced meat recovery - Wikipedia

    en.wikipedia.org/wiki/Advanced_meat_recovery

    However, non-CNS tissue meat can be processed and is considered meat, as are the muscle cuts. Although some sources claim AMR systems use ammonia (or anhydrous ammonia, ammonia hydroxide, etc.) to treat the meat, this appears to be due to confusion between AMR and the production of lean finely textured beef (LFTB, commonly referred to as pink ...

  9. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

    www.aol.com/lifestyle/21-high-protein-meals-keep...

    Inside, you'll find layers of ground beef and black beans. Then on top, add avocado and a sprinkle of queso fresco to get four protein options in one bite. Get Ree's Beef Taco Skillet recipe .