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Panic attacks, while unpleasant, are not life-threatening. However, recurrent panic attacks can negatively affect one's mental health if people experiencing them do not seek treatment. Sometimes, panic attacks can develop into phobias or panic disorder if untreated. However, when treated, people do very well, with symptoms decreasing or fully ...
Thankfully, muscle soreness “is completely normal” to experience after working out, says Kristina Welsome P.T., D.P.T., O.C.S., C.F.M.T., M.T.C., assistant professor of clinical therapy at New ...
Panic attacks. Any of these symptoms can change the way some people think about food and how hungry they feel. In general, high anxiety is also associated with digestive system issues. Other ...
For example, following a panic attack while driving, someone with agoraphobia may develop anxiety over driving and will therefore avoid driving. These avoidance behaviors can have serious consequences and often reinforce the fear they are caused by.
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
But don’t panic—it’s actually pretty common to gain anywhere from one to four pounds after working out. “Weight gain after a workout is a normal part of the process as your body adjusts to ...
Driving phobia, [1] driving anxiety, [1] [2] vehophobia, [3] amaxophobia or driving-related fear (DRF) [4] is a pathological fear of driving. It is an intense, persistent fear of participating in car traffic (or in other vehicular transportation) that affects a person's lifestyle, including aspects such as an inability to participate in certain jobs due to the pathological avoidance of driving.