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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    Eating more nutrient-dense foods can help support normal hormone production, which could make it easier to lose weight. Hormone-reset diets often follow a Mediterranean, vegetarian, dairy-free or ...

  3. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    Estrogen: decreases triglyceride synthesis and enhances HDL cholesterol levels, potentially through promoting fatty acid oxidation and inhibiting lipogenesis. [21] Testosterone: stimulates de novo lipogenesis and fat accumulation which are then incorporated to triglycerides for energy storage. [21]

  4. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    Fortunately, high triglycerides can be addressed with diet changes, such as eating more fiber and omega-3 fatty acids, while limiting excess dietary fat and added sugars. And that’s where canned ...

  5. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

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    When eggs are paired with foods high in saturated fat like butter, bacon or sausage, it will likely increase LDL cholesterol, which can raise heart disease risk over time.

  6. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...

  7. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    Phytosterol-enriched foods and dietary supplements have been marketed for decades. [3] Despite well-documented LDL cholesterol -lowering effects from long-term consumption of phytosterols, there is insufficient evidence for an effect on cardiovascular diseases , fasting blood sugar , glycated hemoglobin , or overall mortality rate .

  8. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

  9. Hypertriglyceridemia - Wikipedia

    en.wikipedia.org/wiki/Hypertriglyceridemia

    Hypertriglyceridemia is the presence of high amounts of triglycerides in the blood.Triglycerides are the most abundant fatty molecule in most organisms. Hypertriglyceridemia occurs in various physiologic conditions and in various diseases, and high triglyceride levels are associated with atherosclerosis, even in the absence of hypercholesterolemia (high cholesterol levels) and predispose to ...

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