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Organic fruit not treated with sulfur vapor is darker in color and has a coarser texture. [5] Generally, the lighter the color, the higher the SO 2 content. Ethnic foods based on dried apricots include qubani ka meetha in India and chamoy in Mexico. Dried apricots are an important source of carotenoids and potassium. [6]
Such ideas also promoted by natural health advocates have been discredited. There is no reliable documentation validating the age of alleged Hunza supercentenarians. [1] [4] False claims about the Hunza people living to be hundreds of years old in perfect health from their diet of "natural foods" were promoted by J. I. Rodale and G. T. Wrench. [5]
Experts explain if apricots are good for you, the health benefits of apricots, and apricot recipes so you can enjoy the stone fruit during its peak season.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...
Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:
Dried apricot paste for making Qamar Addin. To produce Qamar al-din, apricots and sugar are boiled over a fire and then strained through a wooden strainer that is soaked in olive oil. The apricots are then left to dry in direct sunlight. Once it has completely dried, it is then packaged, shipped, and sold.
Dried apricots are a type of traditional dried fruit. Dried apricots are 63% carbohydrates, 31% water, 4% protein, and contain negligible fat. When apricots are dried, the relative concentration of micronutrients is increased, with vitamin A, vitamin E, and potassium having rich contents (Daily Values above 20%, table).
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