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  2. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    East German cigarettes. Cigarette smoking for weight loss is a weight control method whereby one consumes tobacco, often in the form of cigarettes, to decrease one's appetite. The practice dates to early knowledge of nicotine as an appetite suppressant . Tobacco smoking was associated with appetite suppression among Pre-Columbian indigenous ...

  3. The Cambridge Diet - Wikipedia

    en.wikipedia.org/wiki/The_Cambridge_Diet

    The Cambridge Diet. The Cambridge Diet was a very-low-calorie meal replacement fad diet developed in the 1960s. [1] The diet launched with different versions in the US and the UK. [1] The US version filed for bankruptcy [2] and shut down shortly after the deaths of several dieters. [3] The UK diet has also been known as the Cambridge Weight ...

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. What does a low-carb diet look like? A dietitian shares 4 ...

    www.aol.com/news/does-low-carb-diet-look...

    Breakfast: 1 packet McCann’s instant oatmeal with 1/2 cup of berries and 1/4 cup of nuts. You could add an egg or sausage on the side. Coffee with a little half and half or up to a cup of ...

  6. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Dietary Reference Intake. The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDA s, see below).

  7. Why is it so hard to get six-pack abs? Fitness experts explain

    www.aol.com/lifestyle/why-hard-six-pack-abs...

    Experts say that while it's a challenge for both men and women to get six-pack abs, it's "difficult particularly for women," says De Leon. "Due to the larger muscle mass of men and their higher ...

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