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  2. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    In fact, one small study of subjects who showed signs of memory problems found that over a 2- to 4-year period, people with lower blood levels of caffeine were more likely to develop dementia than ...

  3. 6 Weight Loss Supplements for Women, According to Science - AOL

    www.aol.com/6-weight-loss-supplements-women...

    Over-the-counter (OTC) diet pills for women. You’ll probably notice the above phrases on products like these. OTC weight loss pills aren’t FDA-approved and may not be safe or effective.

  4. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    Lutein & Zeaxanthin Gummies. Dry eyes tend to be more common in women over 50, per Mayo Clinic.If you want a supplement that will keep your eyes happy and healthy, these gummies from Nature Made ...

  5. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class and is the most commonly consumed psychoactive substance globally. [9] [10] It is mainly used for its eugeroic (wakefulness promoting), ergogenic (physical performance-enhancing), or nootropic (cognitive-enhancing) properties.

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  7. Paraxanthine - Wikipedia

    en.wikipedia.org/wiki/Paraxanthine

    Paraxanthine, also known as 1,7-dimethylxanthine, is an isomer of theophylline and theobromine, two well-known stimulants found in coffee, tea, and chocolate mainly in the form of caffeine. It is a member of the xanthine family of alkaloids , which includes theophylline, theobromine and caffeine .

  8. 11 health benefits of caffeine, the most commonly used ... - AOL

    www.aol.com/lifestyle/2015-06-06-11-health...

    Whether you start each day with a latte or rely on a shot of espresso to get over the mid-afternoon hump, a healthy, moderate caffeine habit can provide 11 health benefits of caffeine, the most ...

  9. 5-hour Energy - Wikipedia

    en.wikipedia.org/wiki/5-hour_Energy

    A March 2011 article in Consumer Reports reported that, according to a lab test, a 2-US-fluid-ounce (59 ml) 5-Hour Energy contained 207 milligrams of caffeine, slightly more than an 8 US fl oz (240 ml) serving of Starbucks coffee which contains 180 mg of caffeine. [4] (It is not clear whether the "Original" or "Extra Strength" product was tested.)