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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. How Many Calories in a... - AOL

    www.aol.com/lifestyle/food-how-many-calories.html

    We've calculated the calories in several common foods and drinks so that you don't have to. While certain foods are surprisingly low in calories, others are shockingly high...

  4. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  5. Potato - Wikipedia

    en.wikipedia.org/wiki/Potato

    The English word "potato" comes from Spanish patata, in turn from Taíno batata, which means "sweet potato", not the plant now known as simply "potato". [1] The name "spud" for a potato is from the 15th century spudde, a short knife or dagger, probably related to Danish spyd, "spear". From around 1840, the name transferred to the tuber itself.

  6. This Is The Minimum (And Maximum) Calories You Need Every Day

    www.aol.com/minimum-maximum-calories-every-day...

    If you want to gain weight, the Cleveland Clinic recommends increasing your calorie intake by 300 to 500 calories a day—3,122 to 3,322 calories per day for the average guy, assuming his activity ...

  7. Can Eating This Type of Potato Every Day Help You Live ... - AOL

    www.aol.com/eating-type-potato-every-day...

    Types of potatoes. As someone who once had a religious experience when I dipped a French fry into mashed potatoes, you can imagine my delight when I learned that a certain potato may increase your ...

  8. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).

  9. Love marshmallows on your sweet potato casserole? Here's what ...

    www.aol.com/love-marshmallows-sweet-potato...

    A cup of mini marshmallows usually contains about 159 calories, with less than a gram of protein, hardly any fiber and very little to zero of any essential vitamin or mineral, according to the U.S ...