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2. Cooking weights and measures - Wikipedia

   en.wikipedia.org/wiki/Cooking_weights_and_measures

   Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively.

3. Baker percentage - Wikipedia

   en.wikipedia.org/wiki/Baker_percentage

   Volume to mass conversions for some common cooking ingredients; ingredient density g/mL [note 5] metric cup 250 mL imperial cup ≈284 mL U.S. customary cup ≈237 mL [note 6] g oz g oz g oz water [note 7] 1 [note 8] 249–250 8.8 283–284 10 236–237 8.3 [note 9] granulated sugar 0.8 [20] 200 7.0 230 8.0 190 6.7 wheat flour 0.5–0.6 [20 ...

4. Cup (unit) - Wikipedia

   en.wikipedia.org/wiki/Cup_(unit)

   The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

5. How many ounces are in a cup? A guide to food ... - AOL

   www.aol.com/many-ounces-cup-guide-food-205118838...

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6. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

   www.aol.com/lifestyle/15-best-low-sodium-canned...

   Nutrition (per 1/2 cup, condensed): 80 calories, 2.5 g fat (1.5 g saturated fat), 400 mg sodium, 11 g carbs (0 g fiber, 0 g sugar), 3 g protein Eating more seafood to support heart health is a ...

7. Approximate measures - Wikipedia

   en.wikipedia.org/wiki/Approximate_measures

   breakfast-cup; tea-cup; wine-glass; table-spoon; dessert-spoon; tea-spoon; black-jack; demijohn (dame-jeanne) goblet; pitcher; gyllot (about equal to 1/2 gill) noggin ...

8. 100 Unhealthiest Foods on the Planet - AOL

   www.aol.com/lifestyle/76-unhealthiest-foods...

   As an example, Fruity Pebbles have 12 grams of added sugar per cup but only contain 1 gram of protein and no fiber at all, and Golden Crisps have 21 grams of added sugar, 2 grams of protein, and ...

9. Measuring spoon - Wikipedia

   en.wikipedia.org/wiki/Measuring_spoon

   Metric measuring spoons are available in sets, usually between four and six, typically with decilitre (100 ml), tablespoon (15 ml), teaspoon (5 ml) and millilitre measures. [citation needed] For fractional measures, there is often a line inside to indicate "half" or "a quarter", or a separate measure may be included, like 1 ⁄ 2 dl.