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  2. Are crash diets ever a good idea for weight loss? - AOL

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    From Netdoctor. Crash dieting can be tempting in many ways, offering a quick and relatively easy 'fix' to your weight loss woes. Popular crash diets include the juice diet, the 7-day detox diet ...

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [17] [30] These diets subject the body to starvation and produce an average weekly weight loss of 1.5–2.5 kilograms (3.3–5.5 lb). [17] However, the total lack of carbohydrates avoids protein sparing and thus produce a loss of lean muscle mass , as well as other adverse side effects such as increased risks of gout , and electrolyte ...

  4. The Truth About Size Zero - Wikipedia

    en.wikipedia.org/wiki/The_Truth_About_Size_Zero

    Based on his advice, Redknapp undertakes a gruelling diet and fitness regime with a goal to lose two dress sizes in 30 days. Over the course of the experiment, she is closely monitored by a dietitian and physician, who highlight the dangers of crash dieting and low body weight, and track Redknapp as her health begins to deteriorate.

  5. Kevin James Opens About Extreme Weight Loss After Fasting for ...

    www.aol.com/kevin-james-opens-extreme-weight...

    While long-term fasting or "crash diets" can produce quick results, the Obesity Action Coalition (OAC) stresses the risks that can come with such drastic diets, including poor nutrition, low blood ...

  6. The New Workout Plan - Wikipedia

    en.wikipedia.org/wiki/The_New_Workout_Plan

    The song was subject to generally favorable reviews from music critics. Derek Xu of Medium looked at it as being "a satirical anthem, just like "We Don't Care"". [1] Tareck Ghoneim of Contactmusic.com had praise for West's performance: "[he shows] excellent wordplay that is original, humorous and the touch of irony makes for very clever use of lyrics". [2]

  7. Kevin James, 58, Claims He Lost 60 Pounds by Fasting ... - AOL

    www.aol.com/lifestyle/kevin-james-58-claims-lost...

    At other points in the conversation, James talked about his longterm struggles to lose weight, and cited some sounder advice from trainer and weight loss coach Mike Dolce that he continually ...

  8. Add These 10 Practices to Your Routine for Better Sleep - AOL

    www.aol.com/add-10-practices-routine-better...

    Take at least an hour out of each day to get out into the natural sunlight and engage in some form of exercise. It can be as easy as going for a walk with your dog, or more active like playing a ...

  9. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]