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2. What’s the healthiest tea to drink? The benefits of ... - AOL

   www.aol.com/lifestyle/healthiest-tea-drink...

   Oolong tea: The underdog. Like green and black tea, oolong tea is made with the Camellia sinensis plant. In terms of oxidation, it falls somewhere between green and black tea and offers more ...

3. Why Drinking Tea Can Help With Cholesterol and Heart Health

   www.aol.com/lifestyle/want-lower-cholesterol...

   The same is true for its potential health benefits. "Oolong tea is recognized in the scientific community ... Tips for Losing Weight Over 60. Sources. Dr. Majid ... modified LDL in men.

4. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

5. 21 Easy Hot Lunches To Pack for Work - AOL

   www.aol.com/21-easy-hot-lunches-pack-130000839.html

   This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

6. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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   Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

7. Dong Ding tea - Wikipedia

   en.wikipedia.org/wiki/Dong_Ding_tea

   Main brewing: Fill the teapot with hot water and let the tea steep for 45 seconds to 1 minute. With each subsequent brewing, increase the infusion time by 15-30 seconds. Dong Ding Oolong tea can be brewed at least 6 times if a small teapot or gaiwan is used. For large teapots (16 ounces or more), the potential for repeated brewing is usually ...

8. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

   www.aol.com/green-tea-help-lose-weight-182600347...

   Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up ...

9. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

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   Allison Day/Modern Lunch. 1. Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki. Time Commitment: 35 minutes Why I Love It: high protein, make ahead Sad salad? I don’t know her.