Search results
Results from the WOW.Com Content Network
Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!
Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value), with no other micronutrients in significant amounts.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
It is a productive variety, yielding an average of 15.1 kg (33 lb) of grapes per vine, but has produced as much as 30 to 32 kg (66 to 71 lb) per vine in grower trials. The berries weigh between 2.72 and 3.38 g (0.096 and 0.119 oz) and have a medium-thick, blue-black skin that adheres to the fruit, unlike Concord, which has a thick skin that can ...
One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. ... one 5.3 ounce cup packs in roughly 16 grams of ... Add in some grapes if you really want to get fancy. ...
Nutrition: (Per 1 Crab Cake) Calories: ... (Per 1-oz Serving ) Calories: 150. ... Apple and Concord Grape Tart. White Paella Rice with Bonito and Ibérico Ham.
The grapes used are typically white grape varieties, ... 100 g wine is approximately 100 ml (3.4 fl oz.) Sugar and alcohol content can vary. Short-term
Grapes. Like other produce, grapes contain polyphenolic compounds that may reduce cellular damage. Eating about 1 to 2 cups of grapes per day can also help protect your tissues and decrease ...