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  2. Want to Lower Your Cholesterol and Improve Heart Health? Tea ...

    www.aol.com/lifestyle/want-lower-cholesterol...

    2. Green tea. Does green tea lower cholesterol? Most likely, and it has other heart health benefits as well. Costa points to data from a 2023 review that finds that green tea can lower blood pressure.

  3. Surprising Science-Backed Benefits of Green Tea - AOL

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    3. Reduce blood pressure. Green tea is good news for the ticker. A study showed that compounds in both green and black teas relax blood vessels, which may help reduce blood pressure. The effect is ...

  4. The Major Green Tea Myth We Have to Stop Believing - AOL

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    Green tea can help lower blood sugar. If you're drinking unsweetened versions of green tea, it's certainly a blood sugar-lowering beverage. But lately, I'm seeing green tea as an ingredient used ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. . Although health benefits have been assumed throughout the history of using Camellia sinensis as a common beverage, there is no high-quality evidence that consuming tea confers significant benefits other than possibly ...

  6. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process which is used to make oolong teas and black teas. [1] Green tea originated in China, and since then its production and manufacture has spread to other countries in East Asia.

  7. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

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