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  2. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!At times, losing weight can feel like a never-ending journey. From counting calories to being mindful of portion sizes to finding healthy recipes ...

  3. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

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    Serving size: 100 grams Calories: 107 Protein: 23 grams Fat: 2 grams Deli meat, especially chicken or turkey, is a convenient protein addition to sandwiches and salads. However, look for cuts of ...

  4. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

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    2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

  5. 8 foods that you can have as often as you want -- and not ...

    www.aol.com/lifestyle/2017-07-12-8-foods-wont...

    See more foods you can eat without gaining weight: We get it. While it's often hard to resist free food in the office, bread baskets and the temptation of your grandma's pantry, not all snacks are ...

  6. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

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    Some foods can make these side effects worse. Luckily, the foods that can help you lose weight can also help you avoid GLP-1 side effects. Phew. To reduce your chances of side effects, try minimizing:

  7. The 10 Best Healthy Fat Foods You Can Eat - AOL

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    Avocados are rich in healthy monounsaturated fats, with a serving (1/3 of a medium avocado) providing 5 grams of monos. Studies show that individuals who consume avocados may reduce the risk of ...

  8. 6 high-fiber foods for weight loss - AOL

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    These effects make you feel satisfied sooner, helping you eat less food and therefore, fewer calories. Plus, fiber slows down digestion and, in turn, how quickly food moves through your GI tract.

  9. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...