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For the women's shot put event, the qualification period was between 1 July 2023 and 30 June 2024. 32 athletes were able to qualify for the event, with a maximum of three athletes per nation, by throwing the entry standard of 18.80 m or further or by their World Athletics Ranking for this event.
These strength exercises for beginners will increase muscular strength, prevent injuries, and improve running economy, coordination, speed, agility, and power.
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record , published as a double-LP vinyl album ...
But if you're new to fitness or strength training—maybe you haven't worked out for a while or you've never consistently trained before—you need to make sure you do the right things and avoid ...
The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the shot—as far as possible. For men, the sport has been a part of the modern Olympics since their revival (1896), and women's competition began in 1948 .
The first world record in the women's shot put was recognised by the Fédération Sportive Féminine Internationale (FSFI) in 1924. The FSFI was absorbed by the International Association of Athletics Federations in 1936. These women's distances were achieved with a 4 kilograms (8.8 lb) shot put.
The Olympic record for the women's event was set by the East German Ilona Slupianek with a put of 22.41 m (73 ft 6 + 1 ⁄ 4 in) in 1980, and the record for the men's event of 23.30 m (76 ft 5 + 1 ⁄ 4 in) was set by the American Ryan Crouser in 2021.
She is a three-time NCAA shot put champion from the University of Nebraska in the late 1990s. In the early 1990s, Thompson won several high school shot put state titles. In 2000, she placed second at the USA Indoor shot put competition.
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